Weigh In record (no journal entry) for 07 March 2022
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241.0 lb
Lost so far: 0 lb.
Still to go: 66.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2022:
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946 kcal
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Fat: 28.33g | Prot: 121.11g | Carb: 41.89g.
Lunch: Broghies Popped Grains, Curry Sauce (Dry, Dehydrated) , Goat Meat . Snacks/Other: Wibisco Shirley Biscuit - Coconut, Lindt Lindor. more...
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gaining 2.8 lb a week
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cnemnel1's weight history
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