Weigh In record (no journal entry) for 07 March 2022
|
186.0 lb
Lost so far: 39.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 07 March 2022:
|
929 kcal
|
Fat: 52.72g | Prot: 29.66g | Carb: 87.89g.
Breakfast: Pay de Queso, Nescafe Coffee Classic. Lunch: Galletas, Lechuga, Tinga de Pollo. Dinner: Pay de Queso, Café. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jennynevc13's weight history
|