bunnysoreo's Journal, 18 June 2014

161.4 lb Lost so far: 7.2 lb.    Still to go: 16.4 lb.    Diet followed reasonably well.

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460 kcal

Fat: 29.00g | Prot: 32.00g | Carb: 29.00g.   Breakfast: Atkins Advantage Caramel Chocolate Peanut Nougat Bar. Lunch: Wendy's Ancho Chipotle Ranch Dressing, Wendy's Chicken BLT Cobb Salad (No Dressing, Half Size). more...

2155 kcal

Activities & Exercise: Weight Training (moderate) - 30 minutes, Walking (exercise) - 3.5/mph - 50 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...