Weigh In record (no journal entry) for 07 March 2022
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121.7 lb
Lost so far: 41.4 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 March 2022:
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1557 kcal
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Fat: 51.99g | Prot: 48.32g | Carb: 218.78g.
Breakfast: Garant Katrinplommon, Alpro Sojamjölk Osötad, Garant Havregryn, Kaffe med Mjölk. Lunch: Eldorado Vita Bönor i Tomatsås, Felix Små Delikatess Köttbullar. Dinner: Santa Maria Tacosås Medium, Lohmanders Bearnaisesås, Blandad Sallad, Hatting Pitabröd, Findus Falafel Lebanese. Snacks/Other: Lösgodis, Sockerkaka, Kaffe med Mjölk. more...
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1548 kcal
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Activities & Exercise:
Treadmill - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 1.0 lb a week
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