Weigh In record (no journal entry) for 07 March 2022
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122.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 March 2022:
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1630 kcal
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Fat: 74.54g | Prot: 72.10g | Carb: 157.06g.
Breakfast: Stauffer's Original Recipe Ginger Snaps, Whole Milk, Japanese Milk Rolls . Lunch: Avocado, Turkey Sandwich with Spread. Dinner: Sour Cream, Publix Yukon Gold Potatoes, Corn, Asparagus , Chicken Thigh, Chicken Drumstick. Snacks/Other: Kroger Jumbo Cones, Tillamook Coffee Almond Fudge Ice Cream, Tillamook Waffle Cone Swirl Ice Cream. more...
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1794 kcal
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Activities & Exercise:
Yard Work (gardening) - 2 hours and 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 6 hours and 15 minutes. more...
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gaining 0.0 lb a week
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