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psmcmullen
Journal
18 Apr 11
psmcmullen's Journal, 18 April 2011
psmcmullen's Profile
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Weigh In record (no journal entry) for 18 April 2011
200.0 lb
Lost so far:
0 lb
.
Still to go:
20.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 18 April 2011:
496 kcal
Fat: 17.42g | Prot: 42.22g | Carb: 45.48g.
Breakfast:
bodyfactory.
Lunch:
french fries, bbq pulled pork sandwich.
more...
2877 kcal
Activities & Exercise:
Running (jogging) - 5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 0.9 lb a week
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