Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Hewitt
Journal
18 Jun 14
Hewitt's Journal, 18 June 2014
Hewitt's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 18 June 2014
178.0 lb
Lost so far:
29.0 lb
.
Still to go:
178.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 June 2014:
1872 kcal
Fat: 73.25g | Prot: 87.80g | Carb: 245.17g.
Breakfast:
American Cheese, Pillsbury Grands! Biscuits - Flaky Layers Honey Butter, Smucker's Strawberry Jam.
Lunch:
Cooked Cauliflower (Fat Not Added in Cooking), Chicken Breast.
Dinner:
Bread Pudding, Italian Sub.
Snacks/Other:
Brownie, Cool Splashers Freezer Pops.
more...
2285 kcal
Activities & Exercise:
Resting - 15 hours and 15 minutes, Sleeping - 8 hours, Weight Training (moderate) - 45 minutes.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Hewitt's weight history
view complete history