MobileGoo's Journal, 07 March 2022

171.2 lb Lost so far: 93.8 lb.    Still to go: 1.2 lb.    Diet followed reasonably well.

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1843 kcal

Fat: 33.27g | Prot: 80.41g | Carb: 340.53g.   Breakfast: President's Choice Fruity O's, Bananas, Becel Light Margarine, Beatrice 2% Milk, Clementines, Dimpflmeier Light Rye Bread. Lunch: General Mills Multi Grain Cheerios, Bananas, Clementines, Superstore Sliced Italian Loaf, President's Choice Blue Menu Celeb Calorie Reduced Margarine, Beatrice 2% Milk. Dinner: Green Ocean Basa Fillets, No Name Mixed Vegetables, Kraft Calorie Wise Zesty Italian Dressing, Compliments Garden Salad, Grape Tomatoes, Bell Peppers, Cucumber (with Peel). Snacks/Other: Coffee-Mate Original, Sugar, Coffee. more...

1892 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...