Weigh In record (no journal entry) for 18 April 2011
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117.5 lb
Lost so far: 2.5 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2011:
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730 kcal
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Fat: 26.62g | Prot: 34.05g | Carb: 88.30g.
Breakfast: Cinnamon Raisin Bagels, Peanut Butter, Sweetened Condensed Milk. Lunch: Tortilla Chips. Dinner: Grilled Vegetable Meatless Burgers. Snacks/Other: Grilled Mixed Vegetables, Cream Cheese (Fat Free). more...
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steady weight
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