karla amador's Journal, 07 March 2022

Weigh In record (no journal entry) for 07 March 2022
130.7 lb Lost so far: 0 lb.    Still to go: 5.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 March 2022:
597 kcal Fat: 12.43g | Prot: 64.40g | Carb: 58.50g.   Breakfast: Falcon Proteína Vegetal Sabor Vainilla, Quaker Avena 3 Minutos 9 Vitaminas y Minerales, Papaya. Lunch: Central Market Crema de Cacahuate, Guayaba, Nopales, Bistec de Res, Tortillas de Maíz, D'Gari Gelatina Light. Dinner: Ensalada de Lechuga con Verduras Variadas. more...
losing 17.0 lb a week



     
 

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