Weigh In record (no journal entry) for 07 March 2022
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130.7 lb
Lost so far: 0 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2022:
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597 kcal
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Fat: 12.43g | Prot: 64.40g | Carb: 58.50g.
Breakfast: Falcon Proteína Vegetal Sabor Vainilla, Quaker Avena 3 Minutos 9 Vitaminas y Minerales, Papaya. Lunch: Central Market Crema de Cacahuate, Guayaba, Nopales, Bistec de Res, Tortillas de Maíz, D'Gari Gelatina Light. Dinner: Ensalada de Lechuga con Verduras Variadas. more...
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losing 17.0 lb a week
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karla amador's weight history
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