Weigh In record (no journal entry) for 07 March 2022
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222.9 lb
Lost so far: 13.0 lb.
Still to go: 97.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 March 2022:
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780 kcal
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Fat: 54.40g | Prot: 35.81g | Carb: 33.65g.
Dinner: Gekochtes Ei, Kerrygold Butter. Snacks/Other: Reichsgraf Gebrannte Mandeln, Dulano Mini Salami. more...
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losing 1.5 lb a week
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DanySNet's weight history
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