Weigh In record (no journal entry) for 07 March 2022
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217.2 lb
Lost so far: 14.4 lb.
Still to go: 37.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 March 2022:
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1402 kcal
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Fat: 51.86g | Prot: 78.06g | Carb: 162.19g.
Breakfast: Bananas , Boiled Egg, Chicken Thigh (Skin Not Eaten). Lunch: Wonderful Halos Mandarin Oranges, Wonderful Halos Mandarin Oranges, Chicken Thigh (Skin Not Eaten). Dinner: Cheese Pizza. Snacks/Other: Pears , Cucumber (Peeled) . more...
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losing 0.7 lb a week
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curry-robb's weight history
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