Weigh In record (no journal entry) for 07 March 2022
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138.5 lb
Lost so far: 4.9 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2022:
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1449 kcal
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Fat: 50.29g | Prot: 24.55g | Carb: 236.02g.
Breakfast: Aloo Tikki, Papdi Chaat. Lunch: Pepsi Pepsi, Grilled Cheese Sandwich, Bananas , Nestle Kit Kat, Nestle Bar One. more...
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losing 3.1 lb a week
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pragatrana's weight history
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