Weigh In record (no journal entry) for 07 March 2022
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156.7 lb
Lost so far: 81.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2022:
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2299 kcal
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Fat: 88.60g | Prot: 188.77g | Carb: 168.40g.
Breakfast: Imlek Moja Kravica Jogurt Bez Laktoze, Lidl Crownfield Oat Flakes Fine Whole Grain Ovsene, Delhaize Peanut Butter, Myprotein Impact Whey Isolate - Unflavoured. Lunch: Delhaize Penne Rigate Bio Whole Grain, Imlek Moja Kravica Kisela Pavlaka 12%, Lidl Freshona Tomato Passata Originale Italiano, Pilos ADRIATIKOS Sir, Olitalia Aceto Balsamico Di Modena, Domace Svezi Sir 10%, Chicken Breast (Skin Not Eaten), Lidl Crni Luk, Maslinovo Ulje. Dinner: Globus Crveni Pasulj Red Kidney Beans, Maxi Pijaca Paprika Zelena Silja, Lidl Crni Luk, Minced Veal, Domace Svezi Sir 10%, Maslinovo Ulje. more...
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steady weight
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