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KFA 16%
WAS 62,1%
MUS 44,4%
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153.7 lb
Lost so far: 0.4 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 07 March 2022:
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1881 kcal
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Fat: 57.91g | Prot: 106.95g | Carb: 225.51g.
Breakfast: Bibeleskaes, Weizentoastbrötchen, Kaffee. Lunch: High Protein Creme, Lachsschinken Geschnitten, Sandwich Vollkorn. Dinner: The Wonder Chunks Döner Style , Dermaris Bio Burger Buns Dinkel. Snacks/Other: Käsekuchen. more...
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losing 1.3 lb a week
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