Weigh In record (no journal entry) for 18 June 2014
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190.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 18 June 2014:
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1521 kcal
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Fat: 70.12g | Prot: 67.78g | Carb: 152.76g.
Breakfast: Gatorade G2 Perform 02 - Rain Berry (Bottle), Kraft Singles White American Cheese Slices, Stop & Shop Everything Bagel, Publix Scrambled Eggs. Lunch: Fresh Gourmet Garden Herb Premium Croutons, Marie's Yogurt Dressing - Parmesan Caesar, Earthbound Farm Organic Half Spring Mix & Half Baby Spinach, Poland Spring Water (Bottle), Oreo Mini Chocolate Sandwich Cookies. Dinner: Gatorade G2 Perform 02 - Frost Glacier Freeze (Bottle), Baked or Fried Coated Chicken Wing with Skin, Marie's Yogurt Dressing - Parmesan Caesar, Earthbound Farm Organic Half Spring Mix & Half Baby Spinach. more...
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3068 kcal
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Activities & Exercise:
Adaptive motion trainer - 30 minutes, Zumba - 1 hour, Resting - 22 hours and 30 minutes. more...
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