Weigh In record (no journal entry) for 07 March 2022
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112.0 lb
Lost so far: 2.6 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2022:
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883 kcal
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Fat: 37.62g | Prot: 42.79g | Carb: 92.61g.
Breakfast: Круассан, Кофе с Молоком и Сахаром. Lunch: Макдоналдс Чикен Мак, Кофе Латте. more...
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losing 3.1 lb a week
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