Weigh In record (no journal entry) for 07 March 2022
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181.0 lb
Lost so far: 28.4 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2022:
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326 kcal
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Fat: 6.64g | Prot: 8.64g | Carb: 57.12g.
Breakfast: Aldi Trauben Kernlos, Milsani Milchreis. more...
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losing 7.7 lb a week
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bandac3012's weight history
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