Weigh In record (no journal entry) for 07 March 2022
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148.8 lb
Lost so far: 0 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 March 2022:
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2243 kcal
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Fat: 71.75g | Prot: 103.87g | Carb: 287.34g.
Breakfast: Desira Skyr, Fragole. Lunch: Philadelphia Balance, Grana Padano Grana Padano, Rio Mare Tonno al Naturale, Rana Gnocchi di Patate. Dinner: Grana Padano Grana Padano, Coop Pancetta Dolce a Cubetti, Selex Ceci in Scatola, Barilla Penne Rigate. Snacks/Other: Esselunga Frollini con Grano Saraceno e Gocce di Cioccolato Fondente, Kinder Maxi, Barilla Farina 00, Esselunga Burro, Uovo, Eridania Zucchero, Pinoli, Latte Intero, Tuorlo d'uovo. more...
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2041 kcal
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Activities & Exercise:
Housework - 20 minutes, Working - 5 hours, Resting - 11 hours and 40 minutes, Sleeping - 7 hours. more...
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gaining 1.5 lb a week
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