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Gotta get back on track. Up 3lbs from a crappy week. Onward and downward with the pounds!
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139.0 lb
Lost so far: 5.0 lb.
Still to go: 19.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 18 April 2011:
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1155 kcal
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Fat: 17.70g | Prot: 38.03g | Carb: 210.18g.
Breakfast: Newman's own italian, orange. Lunch: maple and brown sugar oatmeal quaker, Smart Ones Chicken Enchiladas Suiza. Dinner: ragu traditional, spaghetti. more...
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gaining 1.9 lb a week
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