Weigh In record (no journal entry) for 07 March 2022
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155.0 lb
Lost so far: 111.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2022:
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2257 kcal
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Fat: 62.86g | Prot: 112.73g | Carb: 284.65g.
Lunch: Filinchen Original, Taifun Räuchertofu Klassik, Dennree Camembert Light, Blumenkohl, Wachtelei, Nur Puur Weiße Bohnen in Tomatensauce, Knoblauch, Bonduelle Kichererbsen. Dinner: Vego Vego Crunchy, Jeden Tag Löffelbiskuits, Alnatura Sojaflocken, Voelkel Haferdrink. more...
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losing 1.2 lb a week
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