Weigh In record (no journal entry) for 07 March 2022
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172.2 lb
Lost so far: 0 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2022:
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1443 kcal
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Fat: 39.36g | Prot: 46.62g | Carb: 220.31g.
Breakfast: Scotti Risette Integrali, TRADIZIONEVOLUZIONE Gran Gourmet Marmellata di Arance Gran Gourmet, Milbona Bio Organic Bevanda All' Avena, Zucchero Semolato, Caffè Espresso, Pane Raffermo. Lunch: My Best Veggie Pasta con Broccoli. Dinner: Santa Lucia Crema Dolce al Mascarpone, Carote, Pomodori, Pollo Arrosto. more...
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steady weight
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