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fixxer
Journal
18 Apr 11
fixxer's Journal, 18 April 2011
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Weigh In record (no journal entry) for 18 April 2011
285.0 lb
Lost so far:
4.0 lb
.
Still to go:
30.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 April 2011:
1510 kcal
Fat: 94.45g | Prot: 89.45g | Carb: 69.54g.
Breakfast:
Dry Roasted Salted Pistachios In-shell, Bananas, Instant Oatmeal - Plain.
Lunch:
Chicken Taco Salad (Small).
Snacks/Other:
Barbecue Flavor Pork Skins, Cinnamon Discs.
more...
3201 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
gaining 0.6 lb a week
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fixxer's weight history
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