Weigh In record (no journal entry) for 04 March 2022
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124.2 lb
Lost so far: 13.6 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 March 2022:
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504 kcal
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Fat: 30.15g | Prot: 41.66g | Carb: 15.51g.
Dinner: We Love Low Carb Bagel , Woolworths Angus Beef Burgers , Clover Butro, Tomatoes. Snacks/Other: Coffee with Milk, Simply Delish Zero Jelly. more...
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gaining 0.8 lb a week
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