earthmamaursa's Journal, 18 April 2011

139.6 lb Lost so far: 0.4 lb.    Still to go: 19.6 lb.    Diet followed reasonably well.

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1245 kcal

Fat: 47.61g | Prot: 31.27g | Carb: 178.07g.   Breakfast: Part Skim Mozzarella Cheese, Mocha Frappuccino (Tall). Lunch: Nacho Cheese Chips, Spicy Chicken Burrito. Dinner: Cool Ranch Tortilla Chips, Dr. Pepper. more...

1789 kcal

Activities & Exercise: Desk Work - 5 hours, Driving - 2 hours, Resting - 9 hours, Sleeping - 8 hours. more...