Weigh In record (no journal entry) for 18 June 2014
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201.0 lb
Lost so far: 1.6 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2014:
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1799 kcal
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Fat: 73.07g | Prot: 58.95g | Carb: 233.61g.
Breakfast: Philadelphia Original Cream Cheese, Toasted Bagel, Starbucks White Chocolate Mocha (Grande). Lunch: Red Robin Rad Turkey Burger. Dinner: Plums, Simply Orange Simply Lemonade with Mango, Sabra Classic Hummus with Pretzels. more...
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steady weight
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