Jamesrobertwallace's Journal, 18 April 2011

Jamesrobertwallace's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 18 April 2011

172.8 lb Lost so far: 1.2 lb. Still to go: 5.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 18 April 2011:

2006 kcal

Fat: 38.18g | Prot: 113.67g | Carb: 313.43g. Lunch: Miso Soup, California Rolls. Dinner: Chicken Florentine. Snacks/Other: Clif Bar - Chocolate Chip, Clif Bar - Crunchy Peanut Butter, Builder's Bar - Chocolate. more...

1909 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 5.3 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

Jamesrobertwallace's weight history

view complete history

Jamesrobertwallace's Journal, 18 April 2011

Submit a Comment

Other Related Links

Members

Jamesrobertwallace's weight history