janetofnq's Journal, 07 March 2022

Good morning lower carb way of eating! 84.9 is a solid kilogram down from last week and I am very happy. I don't expect this rate of loss to continue but even a whole kilogram per month will work well over time. There is definitely a slimmer me waiting in the wings. :-)

187.2 lb Lost so far: 0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.