Weigh In record (no journal entry) for 06 March 2022
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293.9 lb
Lost so far: 19.9 lb.
Still to go: 113.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2022:
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728 kcal
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Fat: 22.26g | Prot: 106.97g | Carb: 11.88g.
Lunch: G Hughes Smokehouse Honey Flavored Sugar Free BBQ Sauce, Giant Boneless Skinless Chicken Breast, Brussels Sprouts, Member's Mark Real Crumbled Bacon, Chosen Foods 100% Pure Avocado Oil. Dinner: G Hughes Smokehouse Honey Flavored Sugar Free BBQ Sauce, Giant Boneless Skinless Chicken Breast. more...
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losing 15.0 lb a week
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