Weigh In record (no journal entry) for 06 March 2022
|
141.1 lb
Lost so far: 0 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 March 2022:
|
2309 kcal
|
Fat: 59.33g | Prot: 152.10g | Carb: 295.89g.
Breakfast: Frutillas, Lider Galletas de Arroz con Estevia y Sucralosa. Lunch: Bavarois de frutilla, Cebollas, Betarraga, Zanahoria, Lechuga, Arroz Blanco, Aceite de Oliva Extra Virgen, Avena, Pescado Plancha. Dinner: Colun Quesillo Light, Receta del Abuelo Pechuga de Pavo Asada, Cena Pan Fibra Grande, Zanahoria, Lechuga, Cebollas, Betarraga, Traverso Condimento de Mostaza Suave, Arroz Blanco, Huevo Revuelto. Snacks/Other: En Linea Dulce de Leche, Avena. more...
|
losing 0.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
e.bugue's weight history
|