e.bugue's Journal, 06 March 2022

Weigh In record (no journal entry) for 06 March 2022
141.1 lb Lost so far: 0 lb.    Still to go: 11.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 March 2022:
2309 kcal Fat: 59.33g | Prot: 152.10g | Carb: 295.89g.   Breakfast: Frutillas, Lider Galletas de Arroz con Estevia y Sucralosa. Lunch: Bavarois de frutilla, Cebollas, Betarraga, Zanahoria, Lechuga, Arroz Blanco, Aceite de Oliva Extra Virgen, Avena, Pescado Plancha. Dinner: Colun Quesillo Light, Receta del Abuelo Pechuga de Pavo Asada, Cena Pan Fibra Grande, Zanahoria, Lechuga, Cebollas, Betarraga, Traverso Condimento de Mostaza Suave, Arroz Blanco, Huevo Revuelto. Snacks/Other: En Linea Dulce de Leche, Avena. more...
losing 0.2 lb a week

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