Weigh In record (no journal entry) for 06 March 2022
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213.0 lb
Lost so far: 25.6 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2022:
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1360 kcal
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Fat: 54.00g | Prot: 78.00g | Carb: 156.00g.
Lunch: Earth's Best Baked Chicken Nuggets, Mama Cozzi Supreme Pizza. more...
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gaining 2.5 lb a week
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