leigh7157's Journal, 18 April 2011

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Weigh In record (no journal entry) for 18 April 2011

231.0 lb Lost so far: 7.0 lb. Still to go: 11.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 18 April 2011:

1301 kcal

Fat: 60.65g | Prot: 101.77g | Carb: 80.60g. Breakfast: breakfast bar. Lunch: King Cesar. Dinner: Italian Dressing, Chicken Breast. more...

2607 kcal

Activities & Exercise: Desk Work - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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leigh7157's Journal, 18 April 2011

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