Weigh In record (no journal entry) for 18 April 2011
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167.2 lb
Lost so far: 26.8 lb.
Still to go: 42.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2011:
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294 kcal
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Fat: 19.23g | Prot: 16.84g | Carb: 17.27g.
Breakfast: atkins advantage caramel chocolate nut roll, Folgers classic roast. Lunch: cucumber, Tomatoes, celery, celery, mozzarella cheese. Snacks/Other: water. more...
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losing 5.6 lb a week
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