tiffany.nelmes's Journal, 06 March 2022

Weigh In record (no journal entry) for 06 March 2022
245.4 lb Lost so far: 0 lb.    Still to go: 95.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 March 2022:
122 kcal Fat: 3.21g | Prot: 20.14g | Carb: 5.00g.   Breakfast: Ideal Protein Mangosteen Powdered Water Enhancer, Essentia Water, Espresso Coffee, Ideal Protein Vanilla Drink. more...
losing 11.2 lb a week

4 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



tiffany.nelmes's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.