paolino91's Journal, 06 March 2022

Weigh In record (no journal entry) for 06 March 2022
120.6 lb Lost so far: 2.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 March 2022:
3198 kcal Fat: 93.80g | Prot: 147.92g | Carb: 443.49g.   Breakfast: Grissinbon le Fresche Biscottate Kamut, Pere Abate, Hero Marmellata Light Mirtilli , Prozis Veggie Mylk Almond, Mulino Bianco Gran Bauletto Integrale con Semi e Noci , Kellogg's Coco Pops Barchette. Lunch: Pesce Castagna, Verso Natura Conad Sfoglie Multicereali, Uovo Sodo, Lidl Bon Bon, Finocchio, Fatina Castagne Morbide. Dinner: Bontà del Pescatore Gamberoni Indopacifici, Mancuso Gelati Gelato Zero Cioccolato, Pizza Rusticone . Snacks/Other: #####, Proaction Pink Fit Colazione, Cono Vuoto, Gelato senza Latte, Ciao Carb Protobun Cacao Stage 2, Hero Marmellata Light Mirtilli, Ruggeri Bocconcini, Protein Bread, Verso Natura Conad Crema Spalmabile al Cacao e Nocciola. more...
gaining 21.6 lb a week

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