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magginessless24
Journal
18 Apr 11
magginessless24's Journal, 18 April 2011
magginessless24's Profile
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Weigh In record (no journal entry) for 18 April 2011
212.4 lb
Lost so far:
17.6 lb
.
Still to go:
52.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 April 2011:
1212 kcal
Fat: 69.78g | Prot: 134.14g | Carb: 6.99g.
Lunch:
cauliflower, cheddar, chicken.
more...
3065 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Housework - 3 hours, Driving - 2 hours, Resting - 10 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 2.8 lb a week
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