Weigh In record (no journal entry) for 17 June 2014
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238.0 lb
Lost so far: 0 lb.
Still to go: 63.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 17 June 2014:
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1452 kcal
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Fat: 49.46g | Prot: 111.36g | Carb: 144.45g.
Breakfast: Smoothie King High Protein Banana Smoothie (20 oz). Lunch: Valu Time Whole Natural Raw Almonds, Wendy's Grilled Chicken Go Wrap, Fit & Active Strawberry Protein Meal Bar. Dinner: Hood Sugar Free Light Whipped Cream, Great Value Graham Cracker Pie Crust, Jell-O Sugar Free Strawberry Gelatin, Peach, Cottage Cheese (Lowfat 1% Milkfat), Cucumber (Peeled), Celery, Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables). Snacks/Other: Tart is Smart Tart Cherry Juice Concentrate. more...
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