Weigh In record (no journal entry) for 05 March 2022
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243.0 lb
Lost so far: 22.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2022:
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257 kcal
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Fat: 12.35g | Prot: 7.66g | Carb: 39.47g.
Breakfast: Artisan Bakers Keto Bread, Smucker's Sweet Orange Marmalade, C&H Cane Sugar Cube, Starbucks Freshly Brewed Coffee (Grande), Cream (Half & Half). more...
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losing 21.0 lb a week
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bigguyy's weight history
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