Weigh In record (no journal entry) for 05 March 2022
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175.0 lb
Lost so far: 55.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 March 2022:
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1861 kcal
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Fat: 67.63g | Prot: 95.29g | Carb: 209.22g.
Breakfast: Clementines . Lunch: Little Salad Bar Fresh Salsa, Jalapeno Peppers , Four Peaks Kiltlifter Scottish Ale, Radish, Cooked Young Green Onion (from Fresh), Taco Bueno Kids Cheese Quesadilla, Bartaco Carne Asada Taco. Dinner: Four Peaks Kiltlifter Scottish Ale, Yellow Mustard , Kroger Shredded Sauerkraut , Great Value Enriched Hot Dog Buns, Beef and Pork Bratwurst (Smoked) . more...
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1804 kcal
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Activities & Exercise:
Daily steps - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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losing 14.0 lb a week
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DebbieEDuranAZ's weight history
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