Weigh In record (no journal entry) for 05 March 2022
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185.0 lb
Lost so far: 6.8 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2022:
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1278 kcal
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Fat: 48.06g | Prot: 69.14g | Carb: 144.99g.
Breakfast: Zev Salsa de Tomate, Mayonesa, Herbalife Té, Queso Mozzarella, Bimbo Pan Blanco . Lunch: Mayonesa, Tomates, Cebollas, Brócoli, Arroz Blanco Cocido, Tajadas, Pechuga de Pollo sin Piel. Dinner: Arroz Frito Chino. Snacks/Other: Herbalife Batido F1. more...
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losing 4.6 lb a week
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elimarti1935's weight history
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