Weigh In record (no journal entry) for 17 June 2014
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153.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 17 June 2014:
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2403 kcal
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Fat: 115.02g | Prot: 106.15g | Carb: 222.20g.
Breakfast: Chicken Breast, Potato Salad, Green Peas, White Rice. Lunch: Nissin Cup Noodles Chicken Flavor, Chicken Breast, Potato Salad with Egg. Dinner: Colby Jack Cheese, Goya Platanos Maduros. Snacks/Other: Grilled Cheese Sandwich. more...
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gaining 18.7 lb a week
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