Weigh In record (no journal entry) for 05 March 2022
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217.4 lb
Lost so far: 14.2 lb.
Still to go: 37.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 March 2022:
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1303 kcal
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Fat: 51.11g | Prot: 57.61g | Carb: 158.52g.
Breakfast: Wonderful Halos Mandarin Oranges, Apples , Bananas . Dinner: Coleslaw , No Name Mixed Vegetables, Butter , Brown Rice, Perdue Ground Turkey Patty. Snacks/Other: Oil Popped White Popcorn . more...
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losing 2.3 lb a week
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curry-robb's weight history
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