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tbianchino66
Journal
17 Jun 14
tbianchino66's Journal, 17 June 2014
tbianchino66's Profile
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Weigh In record (no journal entry) for 17 June 2014
156.0 lb
Lost so far:
21.0 lb
.
Still to go:
6.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 June 2014:
1055 kcal
Fat: 47.65g | Prot: 48.68g | Carb: 111.80g.
Breakfast:
Coffee (Brewed From Grounds), International Delight Cold Stone Creamery Sweet Cream Coffee Creamer.
Lunch:
Keebler Town House Pita Crackers, Hormel Turkey Chili with Beans, Jennie-O Scooby-Doo Turkey Franks.
Dinner:
Stouffer's Signature Classics Chicken A La King, Keebler Town House Pita Crackers.
Snacks/Other:
Nestle Baby Ruth (Fun Size).
more...
1724 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 147.0 lb a week
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