tbianchino66's Journal, 17 June 2014

Weigh In record (no journal entry) for 17 June 2014
156.0 lb Lost so far: 21.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 June 2014:
1055 kcal Fat: 47.65g | Prot: 48.68g | Carb: 111.80g.   Breakfast: Coffee (Brewed From Grounds), International Delight Cold Stone Creamery Sweet Cream Coffee Creamer. Lunch: Keebler Town House Pita Crackers, Hormel Turkey Chili with Beans, Jennie-O Scooby-Doo Turkey Franks. Dinner: Stouffer's Signature Classics Chicken A La King, Keebler Town House Pita Crackers. Snacks/Other: Nestle Baby Ruth (Fun Size). more...
1724 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 147.0 lb a week

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