Weigh In record (no journal entry) for 05 March 2022
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178.8 lb
Lost so far: 41.7 lb.
Still to go: 39.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2022:
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2767 kcal
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Fat: 84.11g | Prot: 101.90g | Carb: 274.66g.
Lunch: Sauce Sriracha, Co-Op Cucumber, Salade Verte, Sainsbury's Egg, Iceland Chicken Breast , Asda Growers Selection Baby Plum Tomatoes . Dinner: Vin Chardonnay, Pâtes Carbonara, Carlos Garlic Pizza Bread, Lidl Cheese Jalapenos. more...
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losing 10.0 lb a week
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