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1.8
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248.8 lb
Lost so far: 33.2 lb.
Still to go: 48.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2022:
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676 kcal
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Fat: 58.52g | Prot: 13.64g | Carb: 20.35g.
Breakfast: Coffee with Cream, Roast Beef. Lunch: Litehouse Thousand Island Dressing , Iceberg Lettuce (Includes Crisphead Types). more...
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losing 12.6 lb a week
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