Weigh In record (no journal entry) for 05 March 2022
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200.6 lb
Lost so far: 13.6 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2022:
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458 kcal
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Fat: 9.12g | Prot: 43.50g | Carb: 53.50g.
Breakfast: Kodiak Cakes Flapjack Unleashed Blueberry & Maple, Sugar in the Raw Natural Cane Turbinado Sugar, Organic Valley Lactose Free Lowfat 1% Milk. Lunch: StarKist Foods Solid White Albacore Tuna in Water, Del Monte Cut Golden Wax Beans. more...
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gaining 1.4 lb a week
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2525Sophie's weight history
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