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JessB08
Journal
17 Jun 14
JessB08's Journal, 17 June 2014
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I am on my way
198.0 lb
Lost so far:
7.0 lb
.
Still to go:
38.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 June 2014:
936 kcal
Fat: 65.16g | Prot: 61.66g | Carb: 20.99g.
Breakfast:
Atkins Advantage Milk Chocolate Delight Shake.
Lunch:
Huy Fong Foods Sriracha Hot Chili Sauce, Jennie-O Extra Lean Turkey Bacon, Pickled Egg, Wish-Bone Creamy Caesar Dressing, Great Value Romaine Lettuce.
Dinner:
Mashed Cauliflower, Beef Steak.
more...
3007 kcal
Activities & Exercise:
Sleeping - 7 hours and 30 minutes, Resting - 5 hours and 25 minutes, Standing - 7 hours, Sitting - 4 hours and 5 minutes.
more...
losing 2.8 lb a week
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