Weigh In record (no journal entry) for 03 March 2022
|
111.3 lb
Lost so far: 5.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 March 2022:
|
1191 kcal
|
Fat: 43.36g | Prot: 48.11g | Carb: 150.46g.
Breakfast: 카누 카누 더블샷 라떼, 두부, 감자국. Lunch: 카누 더블샷 라떼, 단무지무침, 잡채, 잇메이트 닭가슴살 소시지 청양고추맛, 짜장, 밥. Dinner: 피코크 할라피뇨, 메추리알장조림, Pei Tien 크리스피롤12곡, 뚜또 후르츠믹스. more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
boraming's weight history
|