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enasky
Journal
05 Mar 22
enasky's Journal, 05 March 2022
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Weigh In record (no journal entry) for 05 March 2022
157.0 lb
Lost so far:
63.7 lb
.
Still to go:
2.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entry for 05 March 2022:
294 kcal
Fat: 22.05g | Prot: 21.08g | Carb: 4.50g.
Dinner:
Hazelnoten, Ketonutella.
more...
losing 7.7 lb a week
14 Supporters
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Comments
Je gaat lekker hè 💪
05 Mar 22 by member:
Nel_69
Hahaha Niet zo spectaculair dan half jaar geleden maar toch twee kilo p/m
05 Mar 22 by member:
enasky
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