Weigh In record (no journal entry) for 05 March 2022
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208.1 lb
Lost so far: 34.4 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2022:
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1105 kcal
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Fat: 47.67g | Prot: 26.70g | Carb: 139.09g.
Breakfast: Zentis Marzipanbrote, Apfelmus ungesüßt, Komet Eierkuchen . Dinner: Klostergarten Gurkensalat nach Dänischer Art, Chef Select Tomate und Mozzarella Brotaufstrich, REWE Leberwurst, Weißbrot. Snacks/Other: Lorenz Nic Nac's Barbecue, Edeka Mini Lebkuchen, Schokolade. more...
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steady weight
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elrinalbendottir's weight history
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